By Sylvia Cantino Everything in the Universe is made up of vibration that constantly radiates and receives different frequencies (pitches). And each unique vibration or frequency emits some kind of sound. The sounds emitted may be undetectable to the human ear. We are capable of hearing sound frequencies ranging from […]
By Chere Di Boscio Wellness tourists are increasingly flocking to the Andes for healing. They immerse themselves into ayahuasca, San Pedro, plant diets and shamanic rituals, which can sometimes be harrowing, though effective, ways of overcoming personal, physical and spiritual issues. However, there are kinder, more subtle methods of doing this, […]
By Alexandria Beyer As any nutritionist (or devoted foodie) knows, superfoods are foods rich in diverse, beneficial nutrients for the body making one serving of these particularly ‘super.’ They can benefit your health by not only bringing concentrated vitamins and minerals to your body, but in some cases, they can […]
