By Alexandria Beyer Most of us already know that we’re mainly made of water – around 70%, in fact. That means that if our body were a glass of water, we would be full up to our shoulders! For this reason, it is vital for us to hydrate with the […]
Eating
30 Peruvian Recipes To Try At Home
By Lora O’Brien People, Peru is having a moment. People are flocking there en masse to try Ayahuasca, shop baby alpaca sweaters, see Machu Picchu, and of course, to eat tons of delicious Peruvian food. Cuisine here is different from other Latin American countries, thanks to a culturally diverse population, […]