By Sylvia Cantino Everything in the Universe is made up of vibration that constantly radiates and receives different frequencies (pitches). And each unique vibration or frequency emits some kind of sound. The sounds emitted may be undetectable to the human ear. We are capable of hearing sound frequencies ranging from […]
When it comes to fine dining, there are increasing options popping up in the Sacred Valley. but one of the first ever such restaurants is el Huacatay. Situated in a jasmine-scented garden in the heart of Urubamba, this small restaurant focuses on modern Peruvian dishes, with locally sourced ingredients – […]
Pisac is a weird place, with weird stuff. I mean, where else can you find a cafe that not only serves medicinal drinks (including coffe with chaga mushrooms, for example), healthy food (think: poke bowls, rich, veggie soups and vegan cakes) AND fits in a holistic pet care service and […]
By Alexandria Beyer As any nutritionist (or devoted foodie) knows, superfoods are foods rich in diverse, beneficial nutrients for the body making one serving of these particularly ‘super.’ They can benefit your health by not only bringing concentrated vitamins and minerals to your body, but in some cases, they can […]
Shannon Abad is a warm, friendly American born woman who is married to Jose, a Peruvian from Lima. She’s quite keen to bring the community in Urubamba together, uniting locals, expats and tourists alike, and decided the best way to do so would be by housing them all under one […]
