It can do so much to heal. But what is sound therapy, anyway? We asked an expert By Sylvia Cantino Everything in the Universe is made up of vibration that constantly radiates and receives different frequencies (pitches). And each unique vibration or frequency emits some kind of sound. The sounds […]
When it comes to fine dining, there are increasing options popping up in the Sacred Valley. but one of the first ever such restaurants is el Huacatay. Situated in a jasmine-scented garden in the heart of Urubamba, this small restaurant focuses on modern Peruvian dishes, with locally sourced ingredients – […]
By Alexandria Beyer As any nutritionist (or devoted foodie) knows, superfoods are foods rich in diverse, beneficial nutrients for the body making one serving of these particularly ‘super.’ They can benefit your health by not only bringing concentrated vitamins and minerals to your body, but in some cases, they can […]
The scent of Palo Santo permeates the valley. You can catch a whiff in markets, houses, and of course, ceremonies. But did you know the Palo Santo tree is endangered? Bulnesia sarmientoi is native to Argentina, Bolivia, and Paraguay, and is a fairly small tree, growing between 7 and about 20 […]
There can be little doubt that Jesús Alcides Ruphay is anything but your typical artist. Once interested in studying engineering, after he was revived after having legally died in an electrical accident, his entire brain structure and outlook on life changed, and he’s dedicated himself to the arts ever since. […]
