By Alexandria Beyer Most of us already know that we’re mainly made of water – around 70%, in fact. That means that if our body were a glass of water, we would be full up to our shoulders! For this reason, it is vital for us to hydrate with the […]
Living
30 Peruvian Recipes To Try At Home
By Lora O’Brien People, Peru is having a moment. People are flocking there en masse to try Ayahuasca, shop baby alpaca sweaters, see Machu Picchu, and of course, to eat tons of delicious Peruvian food. Cuisine here is different from other Latin American countries, thanks to a culturally diverse population, […]
Learning About the Q’ero People In The Sacred Valley
By Alexandria Beyer The indigenous wisdom the Q’ero people of the high Andes carry may be ancient, but as I discovered, it’s just as relevant today as it was thousands of years ago. In case you’re not familiar with these fascinating, Quechua-speaking people from the Cusco region of Peru, allow […]
A Luxury Trip To The Sacred Valley
By Chere Di Boscio I remember hearing their stories: friends returned from Peru exuberant; cheeks flushed with health from the pure air of the Andes, eyes flashing with enthusiasm for what they’d seen. They raved about people who spoke ancient languages and ate strains of produce that hadn’t yet been […]
Inkaterra Hacienda Urubamba Mayu Spa Review
By Chere Di Boscio Wellness tourists are increasingly flocking to the Andes for healing. They immerse themselves into ayahuasca, San Pedro, plant diets and shamanic rituals, which can sometimes be harrowing, though effective, ways of overcoming personal, physical and spiritual issues. However, there are kinder, more subtle methods of doing this, […]
